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https://www.hlhb88.com/news/47.html
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轻松掌握蝶泳技巧的关键步骤与注意事项 |
https://www.hlhb88.com/uploads/images/20250102/qing-song-zhang-wo-die-yong-ji-qiao-de-guan-jian-bu-zhou-yu-zhu-yi-shi-xiang.webp |
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2025-01-02 09:52:22 |
2 |
https://www.hlhb88.com/news/46.html
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蝶泳压胸动作与挺胸的区别分析及技巧解读 |
https://www.hlhb88.com/uploads/images/20250101/die-yong-ya-xiong-dong-zuo-yu-ting-xiong-de-qu-bie-fen-xi-ji-ji-qiao-jie-du.webp |
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2025-01-01 09:52:24 |
3 |
https://www.hlhb88.com/works/45.html
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蛙泳时如何合理抬起身体保持流畅动作避免影响速度与效果 |
https://www.hlhb88.com/uploads/images/20241231/wa-yong-shi-ru-he-he-li-tai-qi-shen-ti-bao-chi-liu-chang-dong-zuo-bi-mian-ying-xiang-su-du-yu-xiao-guo.webp |
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2024-12-31 09:56:09 |
4 |
https://www.hlhb88.com/news/44.html
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自由泳髋部发力技巧与打腿动作分析提升游泳效率的方法 |
https://www.hlhb88.com/uploads/images/20241230/zi-you-yong-kuan-bu-fa-li-ji-qiao-yu-da-tui-dong-zuo-fen-xi-ti-sheng-you-yong-xiao-lyu-de-fang-fa.webp |
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2024-12-30 09:54:15 |
5 |
https://www.hlhb88.com/news/43.html
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自由泳技术进阶:探索六次腿动作的优化与应用 |
https://www.hlhb88.com/uploads/images/20241229/zi-you-yong-ji-shu-jin-jie-tan-suo-liu-ci-tui-dong-zuo-de-you-hua-yu-ying-yong.webp |
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2024-12-29 09:50:44 |
6 |
https://www.hlhb88.com/news/42.html
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自由泳入水时拍水现象解析及改进技巧分享 |
https://www.hlhb88.com/uploads/images/20241228/zi-you-yong-ru-shui-shi-pai-shui-xian-xiang-jie-xi-ji-gai-jin-ji-qiao-fen-xiang.webp |
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2024-12-28 09:50:49 |
7 |
https://www.hlhb88.com/news/41.html
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游蛙泳时大腿根部疼痛的原因分析与缓解方法建议 |
https://www.hlhb88.com/uploads/images/20241227/you-wa-yong-shi-da-tui-gen-bu-teng-tong-de-yuan-yin-fen-xi-yu-huan-jie-fang-fa-jian-yi.webp |
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2024-12-27 09:52:28 |
8 |
https://www.hlhb88.com/works/40.html
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游泳技能分级标准详解从初学者到高手的十个等级要求 |
https://www.hlhb88.com/uploads/images/20241223/you-yong-ji-neng-fen-ji-biao-zhun-xiang-jie-cong-chu-xue-zhe-dao-gao-shou-de-shi-ge-deng-ji-yao-qiu.webp |
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2024-12-23 07:31:42 |
9 |
https://www.hlhb88.com/news/39.html
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水花四溅的蛙泳技巧与训练方法探索让你成为水中高手 |
https://www.hlhb88.com/uploads/images/20241222/shui-hua-si-jian-de-wa-yong-ji-qiao-yu-xun-lian-fang-fa-tan-suo-rang-ni-cheng-wei-shui-zhong-gao-shou.webp |
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2024-12-22 07:31:36 |
10 |
https://www.hlhb88.com/news/38.html
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提升游泳成绩的科学方法与训练技巧全面解析助力游泳水平飞跃 |
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2024-12-21 10:34:39 |
11 |
https://www.hlhb88.com/news/37.html
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小女孩勇敢游泳渡江挑战自我展现坚韧不拔的精神与力量 |
https://www.hlhb88.com/uploads/images/20241220/xiao-nyu-hai-yong-gan-you-yong-du-jiang-tiao-zhan-zi-wo-zhan-xian-jian-ren-bu-ba-de-jing-shen-yu-li-liang.webp |
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2024-12-20 09:44:41 |
12 |
https://www.hlhb88.com/works/36.html
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儿童游泳馆常见设施介绍与选择指南帮助家长为孩子提供安全舒适的游泳环境 |
https://www.hlhb88.com/uploads/images/20241219/er-tong-you-yong-guan-chang-jian-she-shi-jie-shao-yu-xuan-ze-zhi-nan-bang-zhu-jia-zhang-wei-hai-zi-ti-gong-an-quan-shu-shi-de-you-yong-huan-jing.webp |
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2024-12-19 07:31:42 |
13 |
https://www.hlhb88.com/news/35.html
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公开水域自由泳定位技术研究与应用发展趋势分析 |
https://www.hlhb88.com/uploads/images/20241218/gong-kai-shui-yu-zi-you-yong-ding-wei-ji-shu-yan-jiu-yu-ying-yong-fa-zhan-qu-shi-fen-xi.webp |
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2024-12-18 07:31:39 |
14 |
https://www.hlhb88.com/news/34.html
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仰泳时大腿疼痛的原因及解决方法解析 |
https://www.hlhb88.com/uploads/images/20241217/yang-yong-shi-da-tui-teng-tong-de-yuan-yin-ji-jie-jue-fang-fa-jie-xi.webp |
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2024-12-17 09:44:51 |
15 |
https://www.hlhb88.com/works/33.html
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儿童空气游泳池安全设计与娱乐体验创新探索 |
https://www.hlhb88.com/uploads/images/20241216/er-tong-kong-qi-you-yong-chi-an-quan-she-ji-yu-yu-le-ti-yan-chuang-xin-tan-suo.webp |
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2024-12-16 11:06:42 |
16 |
https://www.hlhb88.com/works/32.html
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游蛙泳时偏向一侧的原因分析与有效纠正方法指导 |
https://www.hlhb88.com/uploads/images/20241215/you-wa-yong-shi-pian-xiang-yi-ce-de-yuan-yin-fen-xi-yu-you-xiao-jiu-zheng-fang-fa-zhi-dao.webp |
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2024-12-15 07:36:50 |
17 |
https://www.hlhb88.com/news/31.html
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在家如何练习游泳换气技巧提升呼吸控制能力的方法和步骤 |
https://www.hlhb88.com/uploads/images/20241214/zai-jia-ru-he-lian-xi-you-yong-huan-qi-ji-qiao-ti-sheng-hu-xi-kong-zhi-neng-li-de-fang-fa-he-bu-zhou.webp |
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2024-12-14 20:05:45 |
18 |
https://www.hlhb88.com/news/30.html
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福建籍游泳运动员名单及其在国内外比赛中的突出表现与成就分析 |
https://www.hlhb88.com/uploads/images/20241214/fu-jian-ji-you-yong-yun-dong-yuan-ming-dan-ji-qi-zai-guo-nei-wai-bi-sai-zhong-de-tu-chu-biao-xian-yu-cheng-jiu-fen-xi.webp |
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2024-12-14 09:37:04 |
19 |
https://www.hlhb88.com/news/29.html
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商丘恒温游泳池水处理技术创新与应用探索分析 |
https://www.hlhb88.com/uploads/images/20241213/shang-qiu-heng-wen-you-yong-chi-shui-chu-li-ji-shu-chuang-xin-yu-ying-yong-tan-suo-fen-xi.webp |
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2024-12-13 10:15:05 |
20 |
https://www.hlhb88.com/news/28.html
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高效游泳技巧演练视频下载提升游泳水平助你突破自我极限 |
https://www.hlhb88.com/uploads/images/20241212/gao-xiao-you-yong-ji-qiao-yan-lian-shi-pin-xia-zai-ti-sheng-you-yong-shui-ping-zhu-ni-tu-po-zi-wo-ji-xian.webp |
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2024-12-12 10:56:50 |
21 |
https://www.hlhb88.com/works/27.html
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蛙泳中如何正确通过鼻子吐气以提高游泳效率与呼吸节奏 |
https://www.hlhb88.com/uploads/images/20241211/wa-yong-zhong-ru-he-zheng-que-tong-guo-bi-zi-tu-qi-yi-ti-gao-you-yong-xiao-lyu-yu-hu-xi-jie-zou.webp |
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2024-12-11 08:42:30 |
22 |
https://www.hlhb88.com/works/26.html
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游泳运动员肩膀训练方法与技巧提升力量与柔韧性助力竞技表现 |
https://www.hlhb88.com/uploads/images/20241210/you-yong-yun-dong-yuan-jian-bang-xun-lian-fang-fa-yu-ji-qiao-ti-sheng-li-liang-yu-rou-ren-xing-zhu-li-jing-ji-biao-xian.webp |
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2024-12-10 08:56:33 |
23 |
https://www.hlhb88.com/news/25.html
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儿童泳池装修设计要点与安全防护措施全解析,打造健康娱乐双重空间 |
https://www.hlhb88.com/uploads/images/20241208/er-tong-yong-chi-zhuang-xiu-she-ji-yao-dian-yu-an-quan-fang-hu-cuo-shi-quan-jie-xi-da-zao-jian-kang-yu-le-shuang-chong-kong-jian.webp |
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2024-12-08 17:29:27 |
24 |
https://www.hlhb88.com/works/24.html
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深水挑战与极限突破:探索游泳技术的全新境界与自我超越之路 |
https://www.hlhb88.com/uploads/images/20241207/shen-shui-tiao-zhan-yu-ji-xian-tu-po-tan-suo-you-yong-ji-shu-de-quan-xin-jing-jie-yu-zi-wo-chao-yue-zhi-lu.webp |
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2024-12-07 08:20:17 |
25 |
https://www.hlhb88.com/works/23.html
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郑州游泳装备购买指南 专业泳具推荐与使用技巧解析 |
https://www.hlhb88.com/uploads/images/20241206/zheng-zhou-you-yong-zhuang-bei-gou-mai-zhi-nan-zhuan-ye-yong-ju-tui-jian-yu-shi-yong-ji-qiao-jie-xi.webp |
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2024-12-06 11:38:43 |
26 |
https://www.hlhb88.com/works/22.html
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蝶泳腿路上训练方法与技巧提升全攻略助你突破游泳极限 |
https://www.hlhb88.com/uploads/images/20241205/die-yong-tui-lu-shang-xun-lian-fang-fa-yu-ji-qiao-ti-sheng-quan-gong-lyue-zhu-ni-tu-po-you-yong-ji-xian.webp |
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2024-12-05 07:54:44 |
27 |
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蛙泳腿部拉伤的预防与康复:如何有效缓解并避免再次发生 |
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2024-12-04 08:00:30 |
28 |
https://www.hlhb88.com/works/20.html
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2024-12-03 10:32:05 |
29 |
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自由泳移臂动作让人感到疲劳如何改善提高效率避免过度劳累 |
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2024-12-02 07:54:49 |
30 |
https://www.hlhb88.com/works/18.html
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自由泳张大嘴技巧解析 如何提高游泳时呼吸效率与速度 |
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2024-12-01 08:03:01 |
31 |
https://www.hlhb88.com/works/17.html
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耐克游泳杯:突破极限与创新科技的完美融合,成就泳坛传奇 |
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2024-11-30 11:48:26 |
32 |
https://www.hlhb88.com/works/16.html
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厦门自由泳训练与比赛全攻略 探索最适合你的自由泳提升之路 |
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2024-11-29 06:46:30 |
33 |
https://www.hlhb88.com/works/15.html
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现代蛙泳臂部划水技术解析与优化策略研究 |
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2024-11-28 09:14:12 |
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2024-11-28 06:46:27 |
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2024-11-27 08:50:52 |
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https://www.hlhb88.com/works/12.html
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2024-11-27 06:48:07 |
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https://www.hlhb88.com/works/11.html
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游泳换气技巧与方法解析提高呼吸效率助力游泳表现优化 |
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2024-11-26 10:02:07 |
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2024-11-26 08:03:04 |
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2024-11-25 10:08:33 |
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2024-11-25 08:02:43 |
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探讨游泳段位制的意义与发展方向,提升全民健身的核心竞争力 |
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2024-11-24 13:28:24 |
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2024-11-24 12:22:22 |
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2024-11-23 22:30:44 |
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2024-11-23 22:09:42 |
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2024-11-23 21:41:01 |
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2024-11-23 21:03:39 |
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